Many people may already hear about Chiropractic but not all of us are familiar with this term though it already existed for more than 112 years. Chiropractic is a form of alternative health care or complementary and alternative medicine that focuses on the structure of our body specifically to our spine, nerves, muscles and all its related functions.

The primary concept of Chiropractic is that the misalignment of the spine (subluxations) is the cause of many disorders or illnesses in our body. Chiropractic’s most significant contribution to health care is probably the discovery of therapeutic effects of spinal manipulation that are proven to help those people with muscular, skeletal and nervous ailments.

Chiropractic came in a Greek words cheir and praxis which literally means hand and action or done by hand. Chiropractic treatment primarily involves the use of hands to manipulate and adjust the structure of our body and it does not make use of any surgery or operation in treating spinal and muscular related ailments. The principle behind Chiropractic as alternative medical system was discovered by Daniel David Palmer. Chiropractic health care originally advanced chiropractic evolved in Unites States and is now a licensed form of health care in all its states. The Chiropractic treatment is likewise being practice in Canada, UK and to more than 100 nations across the world.

Though Chiropractic is considered as alternative or non-traditional form of health care and is clearly separated from the American Medical Association, Chiropractic practice is individually regulated by the government across the United States. Licensed individuals who practice chiropractic medical system are referred to as Chiropractors, chiropractic physicians or doctors of chiropractic.

To be a qualified Chiropractor, you need to have at least three years of pre-professional study in college prior to four year resident study in an accredited college of Chiropractic. As of today, the United States has 17 accredited chiropractic colleges in the USA. The accreditation of chiropractic schools is given by the Council on Chiropractic Education that is certified by the U.S. Department of Education.

After completing the degree of Chiropractic, they need to take a state licensure board examination in order to practice Chiropractic. Furthermore, majority of states in the US require Chiropractors to have continuing education credits to maintain their Chiropractic licenses.

The Chiropractic is also covered by majority of health maintenance organizations, private health care insurances and even the compensation systems of state workers. And from 35,000 Chiropractors in the United States way back 1980s, statistics said that there is now approximately 70,000 Chiropractors in the United States, 5000 in Canada and 1300 in the United Kingdom.

The practice styles of Chiropractors nowadays are divided into several Chiropractic health care approaches like traditional straight, mixer, objective straight and reform; but all of them strictly adhere to the precise adjustment of musculoskeletal of the body system and are using non-invasive or non-surgery treatments.

And one more good thing about Chiropractic is that there are continuous research studies to strengthen and expand the scientific understanding of this form of alternative medical system. An example of agency that supports researches for the advancement of Chiropractic is the National Center For Complementary and Alternative Medicine.

Spinal Cord Injury Treatment in India

Spinal Cord Injury – Stem Cell Treatment

In 1995, actor Christopher Reeve fell off a horse and severely damaged his spinal cord, leaving him paralyzed from the neck down. From then until his death in 2004, the silver screen Superman became the most famous face of spinal cord injury.

Most spinal cord injury causes permanent disability or loss of movement (paralysis) and sensation below the site of the injury. Paralysis that involves the majority of the body, including the arms and legs, is called quadriplegia or tetraplegia. When a spinal cord injury affects only the lower body, the condition is called paraplegia...

Symptoms

Spinal cord injury symptoms depend on two factors:

• The location of the injury : - In general, injuries that are higher in your spinal cord produce more paralysis. For example, a spinal cord injury at the neck level may cause paralysis in both arms and legs and make it impossible to breathe without a respirator, while a lower injury may affect only your legs and lower parts of your body...
  
  
• The severity of the injury : - Spinal cord injuries are classified as partial or complete, depending on how much of the cord width is damaged...

Spinal cord injuries of any kind may result in one or more of the following signs and symptoms : -

• Pain or an intense stinging sensation caused by damage to the nerve fibers in your spinal cord
• Loss of cost of back injuries movement
• Loss of sensation, including the ability to feel heat, cold and touch
• Loss of bowel or bladder control
• Exaggerated reflex activities or spasms
• Changes in sexual function, sexual sensitivity and fertility
• Difficulty breathing, coughing or clearing secretions from your lungs...

Spinal cord injuries

Paralysis of the lower half of the body is called paraplegia. Paralysis of both arms and legs is called quadriplegia...

Causes

1. Your brain and central nervous system

Together, your spinal cord and your brain make up your central nervous system, which controls most of the functions of your body. Your spinal cord runs approximately 15 to 17 inches from the base of your brain to your waist and is composed of long nerve fibers that carry messages to and from your brain...

2. Injury may be traumatic or nontraumatic

A traumatic spinal cord injury may stem from a sudden, traumatic blow to your spine that fractures, dislocates, crushes or compresses one or more of your vertebrae. It may also result from a gunshot or knife wound that penetrates and cuts your spinal cord. Additional damage usually occurs over days or weeks because of bleeding, swelling, inflammation and fluid accumulation in and around your spinal cord...

Common causes of spinal cord injury

The most common causes of spinal cord injury in the United States are : -

• Motor vehicle accidents : - Auto and motorcycle accidents are the leading cause of spinal cord injuries, accounting for almost 50 percent of new spinal cord injuries each year.
  
  
• Acts of violence : - About 15 percent of spinal cord injuries result from violent encounters, often involving gunshot and knife wounds.
  
  
• Falls : - Spinal cord injury after age 65 is most often caused by a fall. Overall, falls make up approximately 22 percent of spinal cord injuries.
  
  
• Sports and recreation injuries : - Athletic activities such as impact sports and diving in shallow water cause about 8 percent of spinal cord injuries.
  
  
• Diseases : - Cancer, infections, arthritis and inflammation of the spinal cord also cause spinal cord injuries each year...

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According to the Mayo Clinic four out of five people in the United States will experience low back pain at least once during their lives.

Back pain is a very common complaint. It is said that back pain is the most common reason why people miss work or consult a doctor.

There is a bright side. Most back pain can be prevented and in treating back pain surgery is usually the last option and seldom needed.

For instance, spinal decompression therapy is an effective, safe and non-surgical way to alleviate chronic low back and neck pain.

Causes of back pain

There are several things that can develop that cause back pain to occur or reoccur.

If you get to know a little bit more about your back, its components and how they function it may be easier to help determine what's causing your particular back pain. Once you learn the underlying cause of your back pain then you will be in a position to take the best course of action on a treatment plan that's best for you.

Muscle spasms can be one cause of severe back pain but most often back pain is a result of strained muscles and ligaments. Improper or heavy lifting or sudden awkward movements are among the most decompression therapy for back frequent causes.

Understanding discs, sciatica and stenosis

The discs in your back serve as cushioning between the verterbrae in your spine. Even though some people who have bulging herniated discs suffer no pain whatsoever there are times when the soft matter within a disc may burst and push on a nerve. This is usually painful and causes lingering pain.

Sciatica pain results from irritation of the sciatic nerve. The irritation is caused by several factors including infection or injury. The sciatic nerve is the largest nerve in our body and it starts at the nerve roots in the lumbar spinal cord in the low back. When the sciatic nerve has inflammation or has been irritated it produces symptoms of sciatica. But sciatica is most commonly a result of a bulging or herniated disk pressing directly on the nerve. Symptoms of sciatica include numbness, tingling sensation and intense sharp shooting pain traveling down from the lower back area and through the back of the thigh to the back of the leg.

The joints most commonly affected by osteoarthritis also known as degenerative joint disease are hips, hands, knees and the lower back. In some cases arthritis in the spine can result to a congestion of the space around the spinal cord, a condition called spinal stenosis. This congestion can have an effect on one or more areas of the spine and put pressure on the spinal cord or on the nerves that extend out from the congested areas.

Spinal stenosis symptoms include pain, cramping or numbness in legs, back, neck, shoulders or arms along with frequent loss of sensation in extremities and several occurrence of problems with bladder or bowel functions. Spinal stenosis is most commonly caused by osteoarthritis-related bone damage. Mild symptoms of spinal stenosis are often aided by pain relievers, physical therapy or a supportive brace.

Spinal decompression therapy

Spinal decompression therapy is a slow and therapeutic elongation of the spine which alleviates pressure on compressed vertebrae and discs. During decompression therapy the patient lies immobilized and relaxed on the spinal decompression table while the device applies decompression forces to the injured areas. When required, it is equipped with a safety switch that enables the patient to immediately stop the decompression forces.

Check with your doctor to find out if spinal decompression therapy is right for you.

Almost 70 per cent of 10 Americans experience neck pain at some point in their lives. Stretching and strengthening exercises have long been considered a key component for keeping the neck strong and healthy.

A Danish study published in 2007 demonstrated that women with neck pain who practiced specific strength training (SST) exercises for the neck and shoulder muscles experienced substantial pain relief.

Neck pain is usually triggered by repetitive use or holding the neck and shoulders, in a poor position as a result of either stress or poor posture habits or both.

There are many options to consider that can be done simply on your own:

• Stretching exercises. An example are shoulder shrugs. With your arms at the side, breathe in slowly as you shrug shoulders up toward the ears, breathe out as you lower them to a relaxed position. This gentle, repetitive motion works the trapezius muscle in the back of the neck, relaxing this common site of tension. Head tilts also relieve muscle spasms in the neck and increase range of motion. Wrap your right arm around the left side of your head so your right hand is under your left ear. Gently stretch your head toward your right shoulder and count to 10. Repeat on the other side. Try to perform these exercises four to six times each during the day.

• The Danish study focused on dumbbells. These consist of five exercises -- the arm row, shoulder abduction, shoulder elevation, reverse flies and upright upper back and neck pain row -- targeted toward strengthening the neck and shoulder muscles. Note, however, that in the study these exercises were performed under the close supervision of trainers. If you're interested in giving specific strength training exercises a try, you should contact a personal trainer to teach you how to correctly perform them.

• Take breaks hourly. Long hours at the desk or computer can leave you achy and stiff. Take time once an hour to practice shrugs and head tilts, stretch the muscles and break up the tension. Also, change position frequently. These measures will pay off over the long run.

• Stand (and sit) up straight at all times. Proper posture and alignment of the entire body is critical for ease and comfort in both the neck and back. While sitting, alignthe base of your spine to the top of your head, with shoulders slightly back and the lower back slightly curved out. While standing, adjust this slightly, now picturing a straight line through your body, into the ground beneath your feet. Place your feet shoulder width apart, bend knees slightly and find the place where you're neither leaning forward nor backward, but perfectly balanced, with head directly over your feet. If you are doing it correctly, you'll notice less tension in the neck and shoulders.

• Fix your workspace. Little changes can be significant in reducing neck strain and pain. For example, make sure your computer monitor is at eye level... sit up straight with your feet resting comfortably flat on floor... use a desk with armrests that create an angle slightly greater than 90° for your arms.

• Get a headset for your phone. Crooking the phone between your ear and shoulder in order to talk hands-free is one of the worst things you can do to your neck.

• Try self-massage. You can give yourself a pretty good self-massage by putting two tennis balls in a long tube sock. Lie on your back on the floor, rolling these under your shoulder blades and upper back to massage the shoulder blades and break up muscle spasms in the upper back, which connects to the neck muscles.

• Relieve neck pain with heat and cold. When your neck is sore, try a hot pack to soothe the pain... or try a cold pack... whichever feels better.

The treatment of neck pain depends on correctly identifying and addressing its cause, since there are different solutions for muscle pain versus pain from pinched nerves, disk injuries, worn disks or prior trauma.

For neck pain unrelated to stress (such as osteoarthritis), other options such as chiropractic manipulation, ultra high frequency electrical stimulation, gentle horizontal traction using a pneumatic device (similar to a blood pressure cough), yoga, acupuncture, and massage therapy may be of assistance.

If neck pain persists, more aggressive management may be necessary.

These can include anti-inflammatory drugs, injections of cortisone or lidocaine, botulinum toxin, and rarely surgery.

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