The neck (cervical spine) is composed of vertebrae which begin in the upper torso and end at the base of the skull. The bony vertebrae along with the ligaments (like thick rubber bands) provide stability to the spine. The muscles allow for support and motion.

What Causes Neck Pain?

Many patients seek orthopedic care for neck pain, because orthopedists are specifically trained in the workings of the musculoskeletal system, including the diagnosis, treatment, and prevention of problems involving the muscles, bones, joints, ligaments and tendons. While some orthopedists confine their practices to specific areas of the musculoskeletal system, most treat a wide variety of diseases, injuries and other conditions, including neck pain.

In some cases, neck pain is caused by emotional stress. Most patients are treated successfully with rest, medication, immobilization, physical / massage therapy, exercise, activity modifications or a combination of these methods.

Massage therapy can include Swedish or Shiatsu massage. If you do not have access to a Certified Massage Therapist you can learn to use a variety of massagers to help ease the tension and aches in your muscles caused by stress. Click here to learn more about the beneficial effects of massage.

Neck Pain Diagnosis and Treatment

Very few patients require surgery to relieve neck pain. For the vast majority of patients, a combination of rest, medication, physical and/or massage therapy will relieve neck pain.

How neck pain is treated depends on what the diagnosis reveals.

For example, if pain is caused by inflammation as a result of stretching muscles and ligaments beyond their limits (sports, yard work, etc), your doctor may prescribe rest. Should your neck pain stem from an injury caused by a severe jolt or other "impact" accident, you may be also receive a neck collar for a specified period of time, as well as medication to reduce inflammation.

If medication is prescribed to reduce pain, it should be used only as directed and should not be taken for extended periods of time. In addition, remember that if your orthopedist prescribes rest, it is vital that you follow instructions carefully.

When neck pain persists or is chronic, your orthopedist may recommend a rehabilitation program that includes an exercise program and various types of physical therapy to help you relieve your pain and prevent it from coming back.

In some extreme cases you may be referred to an orthopedist.

An orthopedist is a medical doctor with extensive training in the diagnosis and non-surgical and surgical treatment of the musculoskeletal system, including bones, joints, ligaments, tendons, muscles and nerves.

Surgery may be necessary to reduce pressure on the spinal cord or a nerve root when pain is caused by a herniated disk or bony narrowing of the spinal canal. Surgery may also be required following an injury, to stabilize the neck and minimize the possibility of paralysis such as when a fracture results in instability of the neck.

Determining the source of the pain is essential to recommend the right method of treatment and rehabilitation. Therefore a comprehensive examination is required to determine the cause of neck pain.

Your orthopedist will take a complete history of the difficulties you are having with your neck. He or she may ask you about other illnesses, any injury that occurred to your neck and any complaints you have associated with neck pain. Previous treatment for your neck condition will also be noted.

Next, your orthopedist will perform a physical examination. This examination may include evaluation of neck motion, neck tenderness, and the function of the nerves and muscles in your arms and legs.

X-ray studies often will be done to allow your orthopedist to look closely at the bones in your neck. These simple diagnostic techniques often help orthopedists to determine the cause of neck pain and to prescribe effective treatment.

Patients who require further evaluation may undergo one or more of the following examinations
:
MRI (magnetic resonance imaging). This non X-ray study allows an evaluation of the spinal cord and nerve roots.

CT (computed tomography). This specialized X-ray study allows careful evaluation of the bone and spinal canal.

Myelogram (injection of a dye or contrast material into the spinal canal). This specific X-ray study also allows careful evaluation of the spinal canal and nerve roots.

EMG (electromyogram). This test evaluates nerve and muscle function.

Your orthopedist may supplement your evaluation with blood tests, and, if necessary, will consult with other medical specialists.

Joint pain can be caused by many types of injuries or conditions. No substance what causes it, joint pain can be very bothersome.
Rheumatoid arthritis is an autoimmune disorder that causes inflexibility and pain in the joints. Osteoarthritis involve swelling of bone spurs and worsening of cartilage at a joint. It is very common in adults older than 45 and can cause joint pain.
Causes of Joint Pain
Joint pain may also be caused by bursitis (inflammation of the bursae). The bursae are fluid-filled sacs that pad and pad bony importance, allowing muscles and tendons to move kindly over the bone.
1.     Joint injury
2.     Joint strain
3.     Joint sprain
4.     Previous joint injury
5.     Infections - many infections cause aching joints and aching muscles
Symptoms of Joint Pain
The symptoms of joint pain will vary according to the cause. Symptoms like pain, bump, stiffness, and/or heat in your joints offer joint irritation due to an wound or an original situation like OA or RA. These symptoms can also be due to an illness in the joint.
Affected joints may be red, swollen and painful to touch and joint mobility high back pain cause may be forbidden. It may be not easy to pinpoint the genuine source of pain – the joint itself, the tissues surrounding it or an affected ligament or tendon.
Tips of Joint Pain
1.    Usually Joint pain is felt more in the morning. Apply some cream on the embroidered area before departing to bed daily.
2.    Apply Eucalyptus oil where there is pain. Steam the embroidered area or dip a towel in scorching water, twist the water out from the towel and be applicable it to the exaggerated area.
3.    Simple exercises in Yoga, Cycling, Swimming, Walking etc. can control the pain. Keep the exercises simple and do not overexert. Doing actions rank in chest level water also improve the pain.
4.    Proper posture should be preserve while sitting, on foot and lying down.
5.    If overweight, manage weight by reducing food and doing exercises.
6.    Have one tea spoon of cod liver oil every day-Stick to the one tsp measure. Avoid use of too much pain killers chiefly those contain narcotic and sleeping tablets.
7.    Have lots of fruits contain Vitamin C like Guava, Oranges, and Gooseberries. Try avoiding milk and potatoes.
8.    Fasting once weeks have just carrot juice or cabbage soup helps to control a lot of evils connected with joint pain.
Home Remedies for Joint Pain
1.    Warm bath is the highly beneficial water joint pains treatment.
2.    Massaging the exaggerated area with any oil will provide relief from the pain.
3.    Drink a cup of papaya seed tea six or seven times on a daily basis for two or three weeks for liberation from joint pain.
4.    To prevent joint pains eat garlic cloves fried in butter.
5.    Take half teaspoon of turmeric powder with warm water at least thrice in a day. It is also helpful in curing arthritis. This is effective home remedy for joint pains.
6.    Eating chapatti made of roast grams flour with clarified lard also gives relief from joint pains.
7.    Mix two teaspoonful of winter cherry with ghee and molasses to create porridge. Eat this porridge with an empty stomach for 15 days. This is also high-quality home remedy for joint pains.
8.    Diet for joint pain - Among fruits bananas are considered the best for the joints as they provide strength and grease to the joints

Back pain is a common problem that an individual of any age can face. An individual who lacks the knowledge of back pain will surely lead to serious back pain trouble. A person should be able to find and understand the underlying cause behind your back pain. It becomes your personal duty to identify the back pain symptoms before the condition goes worse. There can be varied reasons for acute back pain. Bu the most common reason for the chronic back pain is the muscle strain. Therefore it is advisable to work on your back pain much in advance in order to get healthy as soon as possible. Just know your back pain symptoms at an earlier stage so as to avoid back pain treatment.

At the initial stage it would be much better to detect back pain symptoms. Like say if you’re having pain while coughing or sneezing, acute pain does not allow you to sleep nicely, it does not allow you to walk properly because of chronic pain or sometimes you may feel as if your leg is deadened. You may also find difficult to pass urine. These symptoms have the ability symptoms for lower back pain to lead you to a serious health dilemma. The chapter of symptoms does not end over here as there are several other symptoms too to know.

Have a note on following symptoms of back pain:

Here are some commonly said symptoms which can be easily understand by every person rather than explaining in medical terms.

- A person suffering from acute back pain generally has the muscle strain problem. Particularly in this case your muscle turns to be stiff and does not stretch freely which results into persistent back ache.

- You may fell chronic pain because of arduous activity or if lifting any heavy objects. The pain may start suddenly or gradually and it may affect your spine which results in to lower, middle or upper back pain.

- Lower back pain symptoms can be noticed if sitting or standing for a long time. Sometimes sitting in an uncomfortable posture for long duration results into lower back to the buttock.

- Severer Low back pain that may be accompanied by muscle spasm, pain with walking, concentration of pain to one side.

- Even taking bed rest is also considered one of the symptoms for persistent back ache. In necessary times only it is advisable to take limited bed rest otherwise prolonged bed rest will counter for more pain and stiffness of the muscle.

Thus, an early stage diagnosis and precautionary measures taken will surely lead you to the betterment of your health. Fighting back at the initial stage only against back pain symptoms won’t put you in dilemma. To heal back pain you need to practice doing exercises on daily basis along with proper diet. Take care and be optimistic.

Yoga has been around for a very long time. For centuries, yoga experts have taught that by stretching and contracting the body, muscles joints and ligaments can be strengthened and you can relieve all sorts of pain as well. Yoga for back pain has been accepted by many chiropractors and back specialists. Before beginning yoga for back pain,consult your doctor to make sure you don't make matters worse.

Back pain can be caused by a number of situations, from slipped discs to damaged muscles or ligaments. However, back pain can also be caused by infections, bone spurs or tumors. When yoga for back pain is implemented, the pain is reduced by stretching and strengthening the spine. You must exercise proper posture and this should be practiced so that you can get relieved from the back pain even when you're yoga for back pain not practicing yoga.

When you sign up for a yoga class, discuss with your instructor about your back pain. Tell them that you're using yoga for back pain so that they won't cause you to contort in ways you shouldn't. You should always start off easy and should refrain from doing more advanced positions.

A good starting out position is called the cobra. You perform the cobra by laying on your front, with your head facing forward. Place your hands on either side of your body as you would if you were doing pushups. Then, push with your hands, while keeping your waist on the floor, and lift your upper torso off the ground. Keep your face forward, not up, and make sure that you are stretching your back slowly. This yoga position for back pain has been known to help a lot of people but it can hurt you if done incorrectly. That's why it's so important to listen to your instructor before trying any position you're not sure of.

Yoga for back pain can help you, but need to be discussed with your doctor. You should be able to find a yoga school in your area. Many YMCA's and health clubs also offer yoga classes, and many are affordable. If you experience back pain and it keeps you from enjoying many of life's activities, then try yoga for back pain and finally live life as you once did.

For more Information check http://www.arthritisreliefhelp.info

Spinal Cord Injury Treatment in India

Spinal Cord Injury – Stem Cell Treatment

In 1995, actor Christopher Reeve fell off a horse and severely damaged his spinal cord, leaving him paralyzed from the neck down. From then until his death in 2004, the silver screen Superman became the most famous face of spinal cord injury.

Most spinal cord injury causes permanent disability or loss of movement (paralysis) and sensation below the site of the injury. Paralysis that involves the majority of the body, including the arms and legs, is called quadriplegia or tetraplegia. When a spinal cord injury affects only the lower body, the condition is called paraplegia...

Symptoms

Spinal cord injury symptoms depend on two factors:

• The location of the injury : - In general, injuries that are higher in your spinal cord produce more paralysis. For example, a spinal cord injury at the neck level may cause paralysis in both arms and legs and make it impossible to breathe without a respirator, while a lower injury may affect only your legs and lower parts of your body...
  
  
• The severity of the injury : - Spinal cord injuries are classified as partial or complete, depending on how much of the cord width is damaged...

Spinal cord injuries of any kind may result in one or more of the following signs and symptoms : -

• Pain or an intense stinging sensation caused by damage to the nerve fibers in your spinal cord
• Loss of lower back injuries symptoms movement
• Loss of sensation, including the ability to feel heat, cold and touch
• Loss of bowel or bladder control
• Exaggerated reflex activities or spasms
• Changes in sexual function, sexual sensitivity and fertility
• Difficulty breathing, coughing or clearing secretions from your lungs...

Spinal cord injuries

Paralysis of the lower half of the body is called paraplegia. Paralysis of both arms and legs is called quadriplegia...

Causes

1. Your brain and central nervous system

Together, your spinal cord and your brain make up your central nervous system, which controls most of the functions of your body. Your spinal cord runs approximately 15 to 17 inches from the base of your brain to your waist and is composed of long nerve fibers that carry messages to and from your brain...

2. Injury may be traumatic or nontraumatic

A traumatic spinal cord injury may stem from a sudden, traumatic blow to your spine that fractures, dislocates, crushes or compresses one or more of your vertebrae. It may also result from a gunshot or knife wound that penetrates and cuts your spinal cord. Additional damage usually occurs over days or weeks because of bleeding, swelling, inflammation and fluid accumulation in and around your spinal cord...

Common causes of spinal cord injury

The most common causes of spinal cord injury in the United States are : -

• Motor vehicle accidents : - Auto and motorcycle accidents are the leading cause of spinal cord injuries, accounting for almost 50 percent of new spinal cord injuries each year.
  
  
• Acts of violence : - About 15 percent of spinal cord injuries result from violent encounters, often involving gunshot and knife wounds.
  
  
• Falls : - Spinal cord injury after age 65 is most often caused by a fall. Overall, falls make up approximately 22 percent of spinal cord injuries.
  
  
• Sports and recreation injuries : - Athletic activities such as impact sports and diving in shallow water cause about 8 percent of spinal cord injuries.
  
  
• Diseases : - Cancer, infections, arthritis and inflammation of the spinal cord also cause spinal cord injuries each year...

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